Do not underestimate the slightest things, because it can cause a problem for health. So from that cleanliness is very important, especially for mothers who are pregnant. Trivial things that have fatal effects include:
1. Hold money.
In everyday life, we are not impossible not to touch money. While money moves hands. We don’t know whether the hand that held it before was clean of germs or not. And most of the money circulating in the community can contain bacteria / parasites / viruses that can cause us to become infected with the disease.
2. Hold the door handle.
Maybe the door handles are only touched by a few people, but in offices, shops or other centers need to be noticed that the door handles are touched by a lot of hands and we don’t know that touching hands is free from germs or not, for pregnant women, look for other alternatives like pushing other parts that are rarely held by people.
3. Press the elevator button.
The majority of people squeeze the elevator button with their fingertips, for those of you who are pregnant it is better to use other parts such as the back of your fingers. This is because too many hands touch the elevator button and don’t know the cleanliness of the button.
4. Use toiletries alternately.
It should be avoided and it would be nice to use private toiletries. This is nothing but to prevent the transmission of diseases from those previously used, whether it’s the husband of the child or our other family. Because we do not know the previous activity they come into contact with the ground or not. Because we know that soil is a source of nesting bacteria.
5. Eat half-cooked meat.
Although it is recommended that it is better to avoid and always eat meat in a ripe state. Because the causes of TORCH usually live in animals such as cows, buffaloes, goats, pigs, chickens, rabbits and others.
6. Eat raw fruits and vegetables.
If you want to consume vegetables in raw conditions such as fresh vegetables must be considered correct cleanliness. But it would be better to avoid because it could be contaminated with oosita from feces (cat feces) that suffer from TORCH. Likewise, before consuming fruit, it should be washed thoroughly.
7. Preserve cats.
For mothers who are pregnant, you should avoid raising cats. This is because cats usually urinate carelessly. The cat may urinate in the chair and accidentally hold the mother. It can cause bacteria and germs in the hand.
8. Sexual relations with other people.
Syphilis, gonorrhea, and even AIDS can happen to us if we carelessly engage in intercourse. We better be loyal to our spouse (husband / wife).
9. Meet sick people.
There are various types of infectious diseases, such as German measles, coughing, tuberculosis, chicken pox, and so on. It is better for pregnant women to avoid people who have the disease, because it will interfere with maternal health, and will affect the health of the fetus.
Those are some kinds of things (which we think are trivial) that need to be considered by pregnant women. Maintain the health condition of pregnant women and keep the fetus healthy until giving birth. Hopefully this review is useful…